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Dental Hygiene
A clean, healthy mouth is the foundation of a confident smile. At North Berwick Dental Centre and Gullane Dental Practice, our friendly hygiene team focus on prevention — helping you keep your teeth and gums strong, fresh and healthy for life.
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Regular hygiene visits not only leave your mouth feeling spotless but also help prevent gum disease, freshen your breath and protect your long-term oral health. We’ll give you tailored advice and gentle guidance to help you care for your smile between appointments.
What to expect with us
During your hygiene appointment, your hygienist will carefully remove plaque and tartar from areas that are difficult to reach with everyday brushing. We provide air polishing for a thorough yet gentle clean that brightens your smile and removes everyday stains caused by tea, coffee and red wine.
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Your visit also includes personalised advice on brushing techniques, flossing and diet — all designed to keep your mouth in the best possible condition. For patients with specific gum concerns or ongoing periodontal needs, we can provide tailored treatment plans to support and maintain gum health.
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By combining professional hygiene care with your regular check-ups, you can significantly reduce your risk of decay, gum disease and tooth loss — keeping your smile feeling its freshest every day.
Frequently asked questions
How often should I see the hygienist?
Most patients benefit from seeing the hygienist every six months, though this may vary depending on your oral health. Your dentist or hygienist will recommend the right interval for you.
Does hygiene treatment hurt?
Our hygienist is known for her gentle, reassuring approach. Treatment should not be painful — and if you have sensitive areas, we’ll adapt your care to make sure you stay comfortable throughout.
What is air polishing?
Air polishing uses a fine jet of water, air and powder to gently remove surface stains and plaque. It’s ideal for maintaining a naturally bright smile without the need for whitening.
Feel fresher, brighter & healthier
Our hygienist is passionate about prevention and love helping patients feel their best after every visit. Whether you’re maintaining your routine care or giving your smile a little extra attention, we’ll make sure you leave feeling clean, confident and cared for.